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Image by Jason Dent

Imagine moving from being afraid
to say "no",
to confidently saying, "Hell NO!"
— and gain your power back!

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you are welcome

You’re here because you’re struggling with not wanting to disappoint others.

You begrudgingly say “YES” when you really want to say “NO”.

You’re terrified that if you’re NOT superwoman, super strong, and juggling it all, people will judge you as being lazy and selfish.

You’re wondering why you agree with everyone and are afraid to share your thoughts and opinions.

 

Bottom line — this way of life is draining the very life out of you.

 

You want to:​

  • Stop doubting yourself and people pleasing  —  because gosh darn it YOU want to be the centre of attention for once and feel like you matter!

  • Feel confident speaking up  —  HELL YES!!! You’re tired of the sweaty armpits and a shaky voice every time someone asks you what you think.

  • LOVE life and yourself  —  instead of standing in the shower crying once again because you feel small, taken advantage of, and insignificant.

  • Gain clarity and insight  —  instead of the fog of confusion that continues to cloud your judgment and thought patterns. 

  • Be brave and stand up for yourself  —  because who doesn’t want to feel proud of themselves  —  that’s right … YOU DO!

  • Be enough

 

 

And gosh darn it — you’re freaking enough!!!

good news

You're not stuck here. You CAN say "Hell NO!" with confidence!

I help women who are afraid to speak up understand where this need to ‘play nice’ and be a ‘good girl who does it all’ comes from and gain insight into what it's costing them.

 

As a recovering people pleasing perfectionist (try saying that 10 times fast), I still have days where I doubt myself and have thoughts that remind me I’m not good enough. I needed to uncover my own behaviours and fears that were keeping me trapped.  I needed to do the work so that I can walk the walk and talk the talk.

 

I’ve learned to find great joy in being with myself (can you imagine? because before being alone was torture); either riding my bike, walking the dog, kayaking, or exploring my creativity through writing. I no longer hold to the title “Super Maria”, and I’m grateful for this shift because it cost me connection to myself, and what a hefty title to live up to! No room for failure or grace.

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I am a teacher, a life coach, and a mother of 5 fabulous children. And I am you. I am you on

the other side of this messy situation.

“I never had a life coach before and had no idea what to expect, I wasn’t even sure if I needed it or how it would help me.  My experience has been invaluable and has accelerated my growth and understanding of my whole life and given me tools and insights into what I can do to move forward.  This is more than counseling and more than friendly support. This is growth, movement, deep listening, feedback and encouragement.  If you want your life to grow and you want to know how to prepare for whatever may come next, Maria can guide you in how to access your strengths,

personality and natural gifts.” 

~ Marg H

Image by Karsten Würth (➡️ @karsten.wuerth)

Ready to start a new adventure?

Book a FREE inquiry session and

we’ll get started on getting YOU to say, “HELL NO!!!!.”

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